In the early 19th century an amazing thing happened in America. Nearly half a million people left their homes and headed West along what was called 'the Oregon Trail', a path across the country to California and Oregon. The men and women (1) ... from poverty and hardship in the East. How did they find out about the opportunities that existed in the West? It seems that travellers who (2) ... there on trading expeditions brought back stories of warmer winters and of good farming land that was being given away by the government. Then, in 1849, news (3) ... that men (4) ... gold in California. In the early 1850s, people (5) ... to reach the West. On the journey, they met many dangers. Many settlers didn't reach the West alive. But change (6) ... to the American West. By 1870, a new railway (7) ... and the Oregon Trail had become a part of history.

In the early 19th century an amazing thing happened in America. Nearly half a million people left their homes and headed West along what was called 'the Oregon Trail', a path across the country to California and Oregon. The men and women (1) ... from poverty and hardship in the East. How did they find out about the opportunities that existed in the West? It seems that travellers who (2) ... there on trading expeditions brought back stories of warmer winters and of good farming land that was being given away by the government. Then, in 1849, news (3) ... that men (4) ... gold in California. In the early 1850s, people (5) ... to reach the West. On the journey, they met many dangers. Many settlers didn't reach the West alive. But change (6) ... to the American West. By 1870, a new railway (7) ... and the Oregon Trail had become a part of history.

In the early 19th century an amazing thing happened in America. Nearly half a million people left their homes and headed West along what was called 'the Oregon Trail', a path across the country to California and Oregon. The men and women (1) ... from poverty and hardship in the East. How did they find out about the opportunities that existed in the West? It seems that travellers who (2) ... there on trading expeditions brought back stories of warmer winters and of good farming land that was being given away by the government. Then, in 1849, news (3) ... that men (4) ... gold in California. In the early 1850s, people (5) ... to reach the West. On the journey, they met many dangers. Many settlers didn't reach the West alive. But change (6) ... to the American West. By 1870, a new railway (7) ... and the Oregon Trail had become a part of history.

In the early 19th century an amazing thing happened in America. Nearly half a million people left their homes and headed West along what was called 'the Oregon Trail', a path across the country to California and Oregon. The men and women (1) ... from poverty and hardship in the East. How did they find out about the opportunities that existed in the West? It seems that travellers who (2) ... there on trading expeditions brought back stories of warmer winters and of good farming land that was being given away by the government. Then, in 1849, news (3) ... that men (4) ... gold in California. In the early 1850s, people (5) ... to reach the West. On the journey, they met many dangers. Many settlers didn't reach the West alive. But change (6) ... to the American West. By 1870, a new railway (7) ... and the Oregon Trail had become a part of history.

In the early 19th century an amazing thing happened in America. Nearly half a million people left their homes and headed West along what was called 'the Oregon Trail', a path across the country to California and Oregon. The men and women (1) ... from poverty and hardship in the East. How did they find out about the opportunities that existed in the West? It seems that travellers who (2) ... there on trading expeditions brought back stories of warmer winters and of good farming land that was being given away by the government. Then, in 1849, news (3) ... that men (4) ... gold in California. In the early 1850s, people (5) ... to reach the West. On the journey, they met many dangers. Many settlers didn't reach the West alive. But change (6) ... to the American West. By 1870, a new railway (7) ... and the Oregon Trail had become a part of history.

In the early 19th century an amazing thing happened in America. Nearly half a million people left their homes and headed West along what was called 'the Oregon Trail', a path across the country to California and Oregon. The men and women (1) ... from poverty and hardship in the East. How did they find out about the opportunities that existed in the West? It seems that travellers who (2) ... there on trading expeditions brought back stories of warmer winters and of good farming land that was being given away by the government. Then, in 1849, news (3) ... that men (4) ... gold in California. In the early 1850s, people (5) ... to reach the West. On the journey, they met many dangers. Many settlers didn't reach the West alive. But change (6) ... to the American West. By 1870, a new railway (7) ... and the Oregon Trail had become a part of history.

In the early 19th century an amazing thing happened in America. Nearly half a million people left their homes and headed West along what was called 'the Oregon Trail', a path across the country to California and Oregon. The men and women (1) ... from poverty and hardship in the East. How did they find out about the opportunities that existed in the West? It seems that travellers who (2) ... there on trading expeditions brought back stories of warmer winters and of good farming land that was being given away by the government. Then, in 1849, news (3) ... that men (4) ... gold in California. In the early 1850s, people (5) ... to reach the West. On the journey, they met many dangers. Many settlers didn't reach the West alive. But change (6) ... to the American West. By 1870, a new railway (7) ... and the Oregon Trail had become a part of history.

Nobody wants to deal with a medical emergency when they are on (1) ... holiday. (2) ... practice you may not have any choice in (3) ... matter, and it is best to be as well prepared as possible. If you are travelling independently that means taking a medical kit (ап­теч­ка). The whole idea of the kit is that you can carry it around (4) ... you, therefore it needs to be both light and compact. You can buy a pre-packed kit which includes the main things essential (5) ... all minor inconveniences. Cuts, stings can be sorted (6) ... easily by using the things in the kit. It's also important to buy and read a good basic first aid book, which will help you to know what to do (7) ... any possible emergencies. Finally, keep your first aid kit in a pocket or towards the top of your bag in case you need to find it in (8) ... hurry.

Nobody wants to deal with a medical emergency when they are on (1) ... holiday. (2) ... practice you may not have any choice in (3) ... matter, and it is best to be as well prepared as possible. If you are travelling independently that means taking a medical kit (ап­теч­ка). The whole idea of the kit is that you can carry it around (4) ... you, therefore it needs to be both light and compact. You can buy a pre-packed kit which includes the main things essential (5) ... all minor inconveniences. Cuts, stings can be sorted (6) ... easily by using the things in the kit. It's also important to buy and read a good basic first aid book, which will help you to know what to do (7) ... any possible emergencies. Finally, keep your first aid kit in a pocket or towards the top of your bag in case you need to find it in (8) ... hurry.

Nobody wants to deal with a medical emergency when they are on (1) ... holiday. (2) ... practice you may not have any choice in (3) ... matter, and it is best to be as well prepared as possible. If you are travelling independently that means taking a medical kit (ап­теч­ка). The whole idea of the kit is that you can carry it around (4) ... you, therefore it needs to be both light and compact. You can buy a pre-packed kit which includes the main things essential (5) ... all minor inconveniences. Cuts, stings can be sorted (6) ... easily by using the things in the kit. It's also important to buy and read a good basic first aid book, which will help you to know what to do (7) ... any possible emergencies. Finally, keep your first aid kit in a pocket or towards the top of your bag in case you need to find it in (8) ... hurry.

Nobody wants to deal with a medical emergency when they are on (1) ... holiday. (2) ... practice you may not have any choice in (3) ... matter, and it is best to be as well prepared as possible. If you are travelling independently that means taking a medical kit (ап­теч­ка). The whole idea of the kit is that you can carry it around (4) ... you, therefore it needs to be both light and compact. You can buy a pre-packed kit which includes the main things essential (5) ... all minor inconveniences. Cuts, stings can be sorted (6) ... easily by using the things in the kit. It's also important to buy and read a good basic first aid book, which will help you to know what to do (7) ... any possible emergencies. Finally, keep your first aid kit in a pocket or towards the top of your bag in case you need to find it in (8) ... hurry.

Nobody wants to deal with a medical emergency when they are on (1) ... holiday. (2) ... practice you may not have any choice in (3) ... matter, and it is best to be as well prepared as possible. If you are travelling independently that means taking a medical kit (ап­теч­ка). The whole idea of the kit is that you can carry it around (4) ... you, therefore it needs to be both light and compact. You can buy a pre-packed kit which includes the main things essential (5) ... all minor inconveniences. Cuts, stings can be sorted (6) ... easily by using the things in the kit. It's also important to buy and read a good basic first aid book, which will help you to know what to do (7) ... any possible emergencies. Finally, keep your first aid kit in a pocket or towards the top of your bag in case you need to find it in (8) ... hurry.

Nobody wants to deal with a medical emergency when they are on (1) ... holiday. (2) ... practice you may not have any choice in (3) ... matter, and it is best to be as well prepared as possible. If you are travelling independently that means taking a medical kit (ап­теч­ка). The whole idea of the kit is that you can carry it around (4) ... you, therefore it needs to be both light and compact. You can buy a pre-packed kit which includes the main things essential (5) ... all minor inconveniences. Cuts, stings can be sorted (6) ... easily by using the things in the kit. It's also important to buy and read a good basic first aid book, which will help you to know what to do (7) ... any possible emergencies. Finally, keep your first aid kit in a pocket or towards the top of your bag in case you need to find it in (8) ... hurry.

Nobody wants to deal with a medical emergency when they are on (1) ... holiday. (2) ... practice you may not have any choice in (3) ... matter, and it is best to be as well prepared as possible. If you are travelling independently that means taking a medical kit (ап­теч­ка). The whole idea of the kit is that you can carry it around (4) ... you, therefore it needs to be both light and compact. You can buy a pre-packed kit which includes the main things essential (5) ... all minor inconveniences. Cuts, stings can be sorted (6) ... easily by using the things in the kit. It's also important to buy and read a good basic first aid book, which will help you to know what to do (7) ... any possible emergencies. Finally, keep your first aid kit in a pocket or towards the top of your bag in case you need to find it in (8) ... hurry.

Nobody wants to deal with a medical emergency when they are on (1) ... holiday. (2) ... practice you may not have any choice in (3) ... matter, and it is best to be as well prepared as possible. If you are travelling independently that means taking a medical kit (ап­теч­ка). The whole idea of the kit is that you can carry it around (4) ... you, therefore it needs to be both light and compact. You can buy a pre-packed kit which includes the main things essential (5) ... all minor inconveniences. Cuts, stings can be sorted (6) ... easily by using the things in the kit. It's also important to buy and read a good basic first aid book, which will help you to know what to do (7) ... any possible emergencies. Finally, keep your first aid kit in a pocket or towards the top of your bag in case you need to find it in (8) ... hurry.

It is difficult to imagine a world without tomatoes. These days, the bright red fruit plays an important role in the cooking of many cultures and is a key ingredient in many types of fast food, (1) ... both taste and colour to dishes that otherwise would be rather ordinary. The tomato (2) ... to the nightshade family of plants, many members of which are poisonous. When they were first (3) ... into North America, therefore, tomatoes were viewed with (4) ... and people tended to use them as table decorations rather than as food. In Europe, the tomato was first grown in Italy in 1555, although it wasn't (5) ... with pasta until much later. The first (6) ... for tomato ketchup dates from 1727 and in the 1800s, tomatoes began to be used more (7) ... in sources and soups. These days, as well as tasting good, tomatoes are (8) ... to contain substances which are good for our health. Nutritionists (9) ... out, however, that many processed tomato products also contain additives such as salt and Sugar which can (10) ... the beneficial effects of the fruit.

It is difficult to imagine a world without tomatoes. These days, the bright red fruit plays an important role in the cooking of many cultures and is a key ingredient in many types of fast food, (1) ... both taste and colour to dishes that otherwise would be rather ordinary. The tomato (2) ... to the nightshade family of plants, many members of which are poisonous. When they were first (3) ... into North America, therefore, tomatoes were viewed with (4) ... and people tended to use them as table decorations rather than as food. In Europe, the tomato was first grown in Italy in 1555, although it wasn't (5) ... with pasta until much later. The first (6) ... for tomato ketchup dates from 1727 and in the 1800s, tomatoes began to be used more (7) ... in sources and soups. These days, as well as tasting good, tomatoes are (8) ... to contain substances which are good for our health. Nutritionists (9) ... out, however, that many processed tomato products also contain additives such as salt and Sugar which can (10) ... the beneficial effects of the fruit.

It is difficult to imagine a world without tomatoes. These days, the bright red fruit plays an important role in the cooking of many cultures and is a key ingredient in many types of fast food, (1) ... both taste and colour to dishes that otherwise would be rather ordinary. The tomato (2) ... to the nightshade family of plants, many members of which are poisonous. When they were first (3) ... into North America, therefore, tomatoes were viewed with (4) ... and people tended to use them as table decorations rather than as food. In Europe, the tomato was first grown in Italy in 1555, although it wasn't (5) ... with pasta until much later. The first (6) ... for tomato ketchup dates from 1727 and in the 1800s, tomatoes began to be used more (7) ... in sources and soups. These days, as well as tasting good, tomatoes are (8) ... to contain substances which are good for our health. Nutritionists (9) ... out, however, that many processed tomato products also contain additives such as salt and Sugar which can (10) ... the beneficial effects of the fruit.

It is difficult to imagine a world without tomatoes. These days, the bright red fruit plays an important role in the cooking of many cultures and is a key ingredient in many types of fast food, (1) ... both taste and colour to dishes that otherwise would be rather ordinary. The tomato (2) ... to the nightshade family of plants, many members of which are poisonous. When they were first (3) ... into North America, therefore, tomatoes were viewed with (4) ... and people tended to use them as table decorations rather than as food. In Europe, the tomato was first grown in Italy in 1555, although it wasn't (5) ... with pasta until much later. The first (6) ... for tomato ketchup dates from 1727 and in the 1800s, tomatoes began to be used more (7) ... in sources and soups. These days, as well as tasting good, tomatoes are (8) ... to contain substances which are good for our health. Nutritionists (9) ... out, however, that many processed tomato products also contain additives such as salt and Sugar which can (10) ... the beneficial effects of the fruit.

It is difficult to imagine a world without tomatoes. These days, the bright red fruit plays an important role in the cooking of many cultures and is a key ingredient in many types of fast food, (1) ... both taste and colour to dishes that otherwise would be rather ordinary. The tomato (2) ... to the nightshade family of plants, many members of which are poisonous. When they were first (3) ... into North America, therefore, tomatoes were viewed with (4) ... and people tended to use them as table decorations rather than as food. In Europe, the tomato was first grown in Italy in 1555, although it wasn't (5) ... with pasta until much later. The first (6) ... for tomato ketchup dates from 1727 and in the 1800s, tomatoes began to be used more (7) ... in sources and soups. These days, as well as tasting good, tomatoes are (8) ... to contain substances which are good for our health. Nutritionists (9) ... out, however, that many processed tomato products also contain additives such as salt and Sugar which can (10) ... the beneficial effects of the fruit.

It is difficult to imagine a world without tomatoes. These days, the bright red fruit plays an important role in the cooking of many cultures and is a key ingredient in many types of fast food, (1) ... both taste and colour to dishes that otherwise would be rather ordinary. The tomato (2) ... to the nightshade family of plants, many members of which are poisonous. When they were first (3) ... into North America, therefore, tomatoes were viewed with (4) ... and people tended to use them as table decorations rather than as food. In Europe, the tomato was first grown in Italy in 1555, although it wasn't (5) ... with pasta until much later. The first (6) ... for tomato ketchup dates from 1727 and in the 1800s, tomatoes began to be used more (7) ... in sources and soups. These days, as well as tasting good, tomatoes are (8) ... to contain substances which are good for our health. Nutritionists (9) ... out, however, that many processed tomato products also contain additives such as salt and Sugar which can (10) ... the beneficial effects of the fruit.

It is difficult to imagine a world without tomatoes. These days, the bright red fruit plays an important role in the cooking of many cultures and is a key ingredient in many types of fast food, (1) ... both taste and colour to dishes that otherwise would be rather ordinary. The tomato (2) ... to the nightshade family of plants, many members of which are poisonous. When they were first (3) ... into North America, therefore, tomatoes were viewed with (4) ... and people tended to use them as table decorations rather than as food. In Europe, the tomato was first grown in Italy in 1555, although it wasn't (5) ... with pasta until much later. The first (6) ... for tomato ketchup dates from 1727 and in the 1800s, tomatoes began to be used more (7) ... in sources and soups. These days, as well as tasting good, tomatoes are (8) ... to contain substances which are good for our health. Nutritionists (9) ... out, however, that many processed tomato products also contain additives such as salt and Sugar which can (10) ... the beneficial effects of the fruit.

It is difficult to imagine a world without tomatoes. These days, the bright red fruit plays an important role in the cooking of many cultures and is a key ingredient in many types of fast food, (1) ... both taste and colour to dishes that otherwise would be rather ordinary. The tomato (2) ... to the nightshade family of plants, many members of which are poisonous. When they were first (3) ... into North America, therefore, tomatoes were viewed with (4) ... and people tended to use them as table decorations rather than as food. In Europe, the tomato was first grown in Italy in 1555, although it wasn't (5) ... with pasta until much later. The first (6) ... for tomato ketchup dates from 1727 and in the 1800s, tomatoes began to be used more (7) ... in sources and soups. These days, as well as tasting good, tomatoes are (8) ... to contain substances which are good for our health. Nutritionists (9) ... out, however, that many processed tomato products also contain additives such as salt and Sugar which can (10) ... the beneficial effects of the fruit.

It is difficult to imagine a world without tomatoes. These days, the bright red fruit plays an important role in the cooking of many cultures and is a key ingredient in many types of fast food, (1) ... both taste and colour to dishes that otherwise would be rather ordinary. The tomato (2) ... to the nightshade family of plants, many members of which are poisonous. When they were first (3) ... into North America, therefore, tomatoes were viewed with (4) ... and people tended to use them as table decorations rather than as food. In Europe, the tomato was first grown in Italy in 1555, although it wasn't (5) ... with pasta until much later. The first (6) ... for tomato ketchup dates from 1727 and in the 1800s, tomatoes began to be used more (7) ... in sources and soups. These days, as well as tasting good, tomatoes are (8) ... to contain substances which are good for our health. Nutritionists (9) ... out, however, that many processed tomato products also contain additives such as salt and Sugar which can (10) ... the beneficial effects of the fruit.

It is difficult to imagine a world without tomatoes. These days, the bright red fruit plays an important role in the cooking of many cultures and is a key ingredient in many types of fast food, (1) ... both taste and colour to dishes that otherwise would be rather ordinary. The tomato (2) ... to the nightshade family of plants, many members of which are poisonous. When they were first (3) ... into North America, therefore, tomatoes were viewed with (4) ... and people tended to use them as table decorations rather than as food. In Europe, the tomato was first grown in Italy in 1555, although it wasn't (5) ... with pasta until much later. The first (6) ... for tomato ketchup dates from 1727 and in the 1800s, tomatoes began to be used more (7) ... in sources and soups. These days, as well as tasting good, tomatoes are (8) ... to contain substances which are good for our health. Nutritionists (9) ... out, however, that many processed tomato products also contain additives such as salt and Sugar which can (10) ... the beneficial effects of the fruit.

§ 1. I was struggling to get by. I had just moved to Gloucester from London and had taken the first job that I was offered. I was barely earning enough to do my weekly shopping and I wished I had the money I used to make back in London. As I couldn't afford my own place, I had settled for my best friend's sofa, but the hard cushions and backaches had made me realise that, above all else, I longed for my old flat  — my little peaceful place! I soon began to wonder if moving had been the right decision. That's when I heard a radio advert that changed my life...

§ 2. "Looking for your own place but worrying about the cost? Worry no more! You could live free for a year in the 'Enviro-House', one of Britain's first environmentally friendly homes. We're looking for a resident to live rent-free! For more details, visit www..." My friend had heard about this house and he thought that it would be very difficult to stick to an energy conserving routine. I should have considered this, or at least have been concerned about how many "guests' would actually pass through. But, as I sat on the painfully uncomfortable sofa, the only thing in my head were the words... "Live free, live free."

§ 3. I visited the website and entered the competition to become an 'eco-housemate'. I was one of three lucky finalists who had to battle it out for a place in the house live on local television. The other finalists were keen environmentalists with a passion for the issue, unlike me. I had never really given it much attention to be honest, as it was insignificant to me. I joked with the audience that the only way I was going to learn was if they sent me to the house! They agreed. As I walked through the front door of the house, I had worrying visions of living in a futuristic house, full of high-tech gadgets. I certainly wouldn't have been surprised to see a number of complex-looking machines. However, I was shocked to see the house was completely normal. In fact, it looked just like any other house. This eased my mind a bit, as I rarely find modern technology easy to understand, I prefer the simple life. The heating system, water supply and electricity all worked in exactly the same way as they would in any other house in the UK. The only difference was that the house used renewable sources of energy. Solar panels and small wind turbines were used to provide the hot water and electricity.

§ 4. My experiences in the house made me look at the way I had lived my life in the past and how I should live it in the future. For example, it's neither difficult nor time-consuming to recycle, as long as you make it part of your daily routine. I also changed my perspective on which energy sources to use. It's very simple to make those all-important changes we just need the motivation to make them.

§ 1. I was struggling to get by. I had just moved to Gloucester from London and had taken the first job that I was offered. I was barely earning enough to do my weekly shopping and I wished I had the money I used to make back in London. As I couldn't afford my own place, I had settled for my best friend's sofa, but the hard cushions and backaches had made me realise that, above all else, I longed for my old flat  — my little peaceful place! I soon began to wonder if moving had been the right decision. That's when I heard a radio advert that changed my life...

§ 2. "Looking for your own place but worrying about the cost? Worry no more! You could live free for a year in the 'Enviro-House', one of Britain's first environmentally friendly homes. We're looking for a resident to live rent-free! For more details, visit www..." My friend had heard about this house and he thought that it would be very difficult to stick to an energy conserving routine. I should have considered this, or at least have been concerned about how many "guests' would actually pass through. But, as I sat on the painfully uncomfortable sofa, the only thing in my head were the words... "Live free, live free."

§ 3. I visited the website and entered the competition to become an 'eco-housemate'. I was one of three lucky finalists who had to battle it out for a place in the house live on local television. The other finalists were keen environmentalists with a passion for the issue, unlike me. I had never really given it much attention to be honest, as it was insignificant to me. I joked with the audience that the only way I was going to learn was if they sent me to the house! They agreed. As I walked through the front door of the house, I had worrying visions of living in a futuristic house, full of high-tech gadgets. I certainly wouldn't have been surprised to see a number of complex-looking machines. However, I was shocked to see the house was completely normal. In fact, it looked just like any other house. This eased my mind a bit, as I rarely find modern technology easy to understand, I prefer the simple life. The heating system, water supply and electricity all worked in exactly the same way as they would in any other house in the UK. The only difference was that the house used renewable sources of energy. Solar panels and small wind turbines were used to provide the hot water and electricity.

§ 4. My experiences in the house made me look at the way I had lived my life in the past and how I should live it in the future. For example, it's neither difficult nor time-consuming to recycle, as long as you make it part of your daily routine. I also changed my perspective on which energy sources to use. It's very simple to make those all-important changes we just need the motivation to make them.

§ 1. I was struggling to get by. I had just moved to Gloucester from London and had taken the first job that I was offered. I was barely earning enough to do my weekly shopping and I wished I had the money I used to make back in London. As I couldn't afford my own place, I had settled for my best friend's sofa, but the hard cushions and backaches had made me realise that, above all else, I longed for my old flat  — my little peaceful place! I soon began to wonder if moving had been the right decision. That's when I heard a radio advert that changed my life...

§ 2. "Looking for your own place but worrying about the cost? Worry no more! You could live free for a year in the 'Enviro-House', one of Britain's first environmentally friendly homes. We're looking for a resident to live rent-free! For more details, visit www..." My friend had heard about this house and he thought that it would be very difficult to stick to an energy conserving routine. I should have considered this, or at least have been concerned about how many "guests' would actually pass through. But, as I sat on the painfully uncomfortable sofa, the only thing in my head were the words... "Live free, live free."

§ 3. I visited the website and entered the competition to become an 'eco-housemate'. I was one of three lucky finalists who had to battle it out for a place in the house live on local television. The other finalists were keen environmentalists with a passion for the issue, unlike me. I had never really given it much attention to be honest, as it was insignificant to me. I joked with the audience that the only way I was going to learn was if they sent me to the house! They agreed. As I walked through the front door of the house, I had worrying visions of living in a futuristic house, full of high-tech gadgets. I certainly wouldn't have been surprised to see a number of complex-looking machines. However, I was shocked to see the house was completely normal. In fact, it looked just like any other house. This eased my mind a bit, as I rarely find modern technology easy to understand, I prefer the simple life. The heating system, water supply and electricity all worked in exactly the same way as they would in any other house in the UK. The only difference was that the house used renewable sources of energy. Solar panels and small wind turbines were used to provide the hot water and electricity.

§ 4. My experiences in the house made me look at the way I had lived my life in the past and how I should live it in the future. For example, it's neither difficult nor time-consuming to recycle, as long as you make it part of your daily routine. I also changed my perspective on which energy sources to use. It's very simple to make those all-important changes we just need the motivation to make them.

§ 1. I was struggling to get by. I had just moved to Gloucester from London and had taken the first job that I was offered. I was barely earning enough to do my weekly shopping and I wished I had the money I used to make back in London. As I couldn't afford my own place, I had settled for my best friend's sofa, but the hard cushions and backaches had made me realise that, above all else, I longed for my old flat  — my little peaceful place! I soon began to wonder if moving had been the right decision. That's when I heard a radio advert that changed my life...

§ 2. "Looking for your own place but worrying about the cost? Worry no more! You could live free for a year in the 'Enviro-House', one of Britain's first environmentally friendly homes. We're looking for a resident to live rent-free! For more details, visit www..." My friend had heard about this house and he thought that it would be very difficult to stick to an energy conserving routine. I should have considered this, or at least have been concerned about how many "guests' would actually pass through. But, as I sat on the painfully uncomfortable sofa, the only thing in my head were the words... "Live free, live free."

§ 3. I visited the website and entered the competition to become an 'eco-housemate'. I was one of three lucky finalists who had to battle it out for a place in the house live on local television. The other finalists were keen environmentalists with a passion for the issue, unlike me. I had never really given it much attention to be honest, as it was insignificant to me. I joked with the audience that the only way I was going to learn was if they sent me to the house! They agreed. As I walked through the front door of the house, I had worrying visions of living in a futuristic house, full of high-tech gadgets. I certainly wouldn't have been surprised to see a number of complex-looking machines. However, I was shocked to see the house was completely normal. In fact, it looked just like any other house. This eased my mind a bit, as I rarely find modern technology easy to understand, I prefer the simple life. The heating system, water supply and electricity all worked in exactly the same way as they would in any other house in the UK. The only difference was that the house used renewable sources of energy. Solar panels and small wind turbines were used to provide the hot water and electricity.

§ 4. My experiences in the house made me look at the way I had lived my life in the past and how I should live it in the future. For example, it's neither difficult nor time-consuming to recycle, as long as you make it part of your daily routine. I also changed my perspective on which energy sources to use. It's very simple to make those all-important changes we just need the motivation to make them.

§ 1. I was struggling to get by. I had just moved to Gloucester from London and had taken the first job that I was offered. I was barely earning enough to do my weekly shopping and I wished I had the money I used to make back in London. As I couldn't afford my own place, I had settled for my best friend's sofa, but the hard cushions and backaches had made me realise that, above all else, I longed for my old flat  — my little peaceful place! I soon began to wonder if moving had been the right decision. That's when I heard a radio advert that changed my life...

§ 2. "Looking for your own place but worrying about the cost? Worry no more! You could live free for a year in the 'Enviro-House', one of Britain's first environmentally friendly homes. We're looking for a resident to live rent-free! For more details, visit www..." My friend had heard about this house and he thought that it would be very difficult to stick to an energy conserving routine. I should have considered this, or at least have been concerned about how many "guests' would actually pass through. But, as I sat on the painfully uncomfortable sofa, the only thing in my head were the words... "Live free, live free."

§ 3. I visited the website and entered the competition to become an 'eco-housemate'. I was one of three lucky finalists who had to battle it out for a place in the house live on local television. The other finalists were keen environmentalists with a passion for the issue, unlike me. I had never really given it much attention to be honest, as it was insignificant to me. I joked with the audience that the only way I was going to learn was if they sent me to the house! They agreed. As I walked through the front door of the house, I had worrying visions of living in a futuristic house, full of high-tech gadgets. I certainly wouldn't have been surprised to see a number of complex-looking machines. However, I was shocked to see the house was completely normal. In fact, it looked just like any other house. This eased my mind a bit, as I rarely find modern technology easy to understand, I prefer the simple life. The heating system, water supply and electricity all worked in exactly the same way as they would in any other house in the UK. The only difference was that the house used renewable sources of energy. Solar panels and small wind turbines were used to provide the hot water and electricity.

§ 4. My experiences in the house made me look at the way I had lived my life in the past and how I should live it in the future. For example, it's neither difficult nor time-consuming to recycle, as long as you make it part of your daily routine. I also changed my perspective on which energy sources to use. It's very simple to make those all-important changes we just need the motivation to make them.

§ 1. I was struggling to get by. I had just moved to Gloucester from London and had taken the first job that I was offered. I was barely earning enough to do my weekly shopping and I wished I had the money I used to make back in London. As I couldn't afford my own place, I had settled for my best friend's sofa, but the hard cushions and backaches had made me realise that, above all else, I longed for my old flat  — my little peaceful place! I soon began to wonder if moving had been the right decision. That's when I heard a radio advert that changed my life...

§ 2. "Looking for your own place but worrying about the cost? Worry no more! You could live free for a year in the 'Enviro-House', one of Britain's first environmentally friendly homes. We're looking for a resident to live rent-free! For more details, visit www..." My friend had heard about this house and he thought that it would be very difficult to stick to an energy conserving routine. I should have considered this, or at least have been concerned about how many "guests' would actually pass through. But, as I sat on the painfully uncomfortable sofa, the only thing in my head were the words... "Live free, live free."

§ 3. I visited the website and entered the competition to become an 'eco-housemate'. I was one of three lucky finalists who had to battle it out for a place in the house live on local television. The other finalists were keen environmentalists with a passion for the issue, unlike me. I had never really given it much attention to be honest, as it was insignificant to me. I joked with the audience that the only way I was going to learn was if they sent me to the house! They agreed. As I walked through the front door of the house, I had worrying visions of living in a futuristic house, full of high-tech gadgets. I certainly wouldn't have been surprised to see a number of complex-looking machines. However, I was shocked to see the house was completely normal. In fact, it looked just like any other house. This eased my mind a bit, as I rarely find modern technology easy to understand, I prefer the simple life. The heating system, water supply and electricity all worked in exactly the same way as they would in any other house in the UK. The only difference was that the house used renewable sources of energy. Solar panels and small wind turbines were used to provide the hot water and electricity.

§ 4. My experiences in the house made me look at the way I had lived my life in the past and how I should live it in the future. For example, it's neither difficult nor time-consuming to recycle, as long as you make it part of your daily routine. I also changed my perspective on which energy sources to use. It's very simple to make those all-important changes we just need the motivation to make them.

§ 1. I was struggling to get by. I had just moved to Gloucester from London and had taken the first job that I was offered. I was barely earning enough to do my weekly shopping and I wished I had the money I used to make back in London. As I couldn't afford my own place, I had settled for my best friend's sofa, but the hard cushions and backaches had made me realise that, above all else, I longed for my old flat  — my little peaceful place! I soon began to wonder if moving had been the right decision. That's when I heard a radio advert that changed my life...

§ 2. "Looking for your own place but worrying about the cost? Worry no more! You could live free for a year in the 'Enviro-House', one of Britain's first environmentally friendly homes. We're looking for a resident to live rent-free! For more details, visit www..." My friend had heard about this house and he thought that it would be very difficult to stick to an energy conserving routine. I should have considered this, or at least have been concerned about how many "guests' would actually pass through. But, as I sat on the painfully uncomfortable sofa, the only thing in my head were the words... "Live free, live free."

§ 3. I visited the website and entered the competition to become an 'eco-housemate'. I was one of three lucky finalists who had to battle it out for a place in the house live on local television. The other finalists were keen environmentalists with a passion for the issue, unlike me. I had never really given it much attention to be honest, as it was insignificant to me. I joked with the audience that the only way I was going to learn was if they sent me to the house! They agreed. As I walked through the front door of the house, I had worrying visions of living in a futuristic house, full of high-tech gadgets. I certainly wouldn't have been surprised to see a number of complex-looking machines. However, I was shocked to see the house was completely normal. In fact, it looked just like any other house. This eased my mind a bit, as I rarely find modern technology easy to understand, I prefer the simple life. The heating system, water supply and electricity all worked in exactly the same way as they would in any other house in the UK. The only difference was that the house used renewable sources of energy. Solar panels and small wind turbines were used to provide the hot water and electricity.

§ 4. My experiences in the house made me look at the way I had lived my life in the past and how I should live it in the future. For example, it's neither difficult nor time-consuming to recycle, as long as you make it part of your daily routine. I also changed my perspective on which energy sources to use. It's very simple to make those all-important changes we just need the motivation to make them.

1. Django

Coming second in the free running world championships has landed me roles in music videos, but it doesn't bring in quite enough to get by, so I'm a bike courier. That isn't ideal, but it won't make me quit, and I try to stop it getting me down. I'm always looking out for new opportunities. For instance, I'm currently working on a deal with a potential sponsor  — a sportswear company called Free Spirit. That's me! I don't run on a track, I go wherever I want. I don't let any obstacles or worries about danger hold me back. Not when I'm running, nor any other time! There are too many distractions when you play sports in groups. Alone, you can concentrate on each movement, completely in tune your body and your surroundings.

2. Monica

There's still this stereotype of relaxed, supercool surfer. If only it were true! You can't be relaxed if you want to succeed, and for me, second place is as bad as last place. If I see someone doing a new trick it obsesses me. I study all their moves and work out how to copy them. I don't care how many times I fall off the board or how many bruises I get as long as I can do it perfectly in the end. It can be a lonely sport. If you're getting up at dawn every day to catch the best waves, then you don't want to go out much in the evenings. But I figure, I'm young, and all that can wait  — I just want a few more trophies first!

3. Mario

My parents were initially against my taking up wheelchair rugby because it's often perceived to be dangerous. Some people even call it 'murderball'! So far I've managed to avoid any crashes on the court myself, although I've had a few near misses. I reckon if you're speedy enough you can avoid most collisions! Anyway, luckily, I managed to persuade my parents to change their minds and so I wasn't forced to give it up. Now I regularly hear them cheering in the stands  — they nearly deafen me each time I scorel Wheelchair rugby's so exciting it's becoming increasingly popular with spectators, which is great because that may mean more funding. Sadly, the modified chairs don't come cheap! It'd be a shame if that put anyone off the sport.

4. Gabriella

When I tell people what I do they often laugh, which drives me mad. If I hadn't trained really hard, I wouldn't be where I am today. Looks aren't enough; you've got to have talent, determination and strength. And I mean that in both ways. I work out a lot, often to the point of being completely worn out. As part of an acrobatic routine I sometimes have to carry other girls on my shoulders, and they're not as skinny as they look on TV You also need inner strength. Cheerleading is largely an amateur sport, so you don't get paid, but that doesn't stop it from being very competitive. I have seen instances of bullying among team mates, which is just terrible. I wish it wasn't an issue; I want to feel proud of my sport.

1. Django

Coming second in the free running world championships has landed me roles in music videos, but it doesn't bring in quite enough to get by, so I'm a bike courier. That isn't ideal, but it won't make me quit, and I try to stop it getting me down. I'm always looking out for new opportunities. For instance, I'm currently working on a deal with a potential sponsor  — a sportswear company called Free Spirit. That's me! I don't run on a track, I go wherever I want. I don't let any obstacles or worries about danger hold me back. Not when I'm running, nor any other time! There are too many distractions when you play sports in groups. Alone, you can concentrate on each movement, completely in tune your body and your surroundings.

2. Monica

There's still this stereotype of relaxed, supercool surfer. If only it were true! You can't be relaxed if you want to succeed, and for me, second place is as bad as last place. If I see someone doing a new trick it obsesses me. I study all their moves and work out how to copy them. I don't care how many times I fall off the board or how many bruises I get as long as I can do it perfectly in the end. It can be a lonely sport. If you're getting up at dawn every day to catch the best waves, then you don't want to go out much in the evenings. But I figure, I'm young, and all that can wait  — I just want a few more trophies first!

3. Mario

My parents were initially against my taking up wheelchair rugby because it's often perceived to be dangerous. Some people even call it 'murderball'! So far I've managed to avoid any crashes on the court myself, although I've had a few near misses. I reckon if you're speedy enough you can avoid most collisions! Anyway, luckily, I managed to persuade my parents to change their minds and so I wasn't forced to give it up. Now I regularly hear them cheering in the stands  — they nearly deafen me each time I scorel Wheelchair rugby's so exciting it's becoming increasingly popular with spectators, which is great because that may mean more funding. Sadly, the modified chairs don't come cheap! It'd be a shame if that put anyone off the sport.

4. Gabriella

When I tell people what I do they often laugh, which drives me mad. If I hadn't trained really hard, I wouldn't be where I am today. Looks aren't enough; you've got to have talent, determination and strength. And I mean that in both ways. I work out a lot, often to the point of being completely worn out. As part of an acrobatic routine I sometimes have to carry other girls on my shoulders, and they're not as skinny as they look on TV You also need inner strength. Cheerleading is largely an amateur sport, so you don't get paid, but that doesn't stop it from being very competitive. I have seen instances of bullying among team mates, which is just terrible. I wish it wasn't an issue; I want to feel proud of my sport.

1. Django

Coming second in the free running world championships has landed me roles in music videos, but it doesn't bring in quite enough to get by, so I'm a bike courier. That isn't ideal, but it won't make me quit, and I try to stop it getting me down. I'm always looking out for new opportunities. For instance, I'm currently working on a deal with a potential sponsor  — a sportswear company called Free Spirit. That's me! I don't run on a track, I go wherever I want. I don't let any obstacles or worries about danger hold me back. Not when I'm running, nor any other time! There are too many distractions when you play sports in groups. Alone, you can concentrate on each movement, completely in tune your body and your surroundings.

2. Monica

There's still this stereotype of relaxed, supercool surfer. If only it were true! You can't be relaxed if you want to succeed, and for me, second place is as bad as last place. If I see someone doing a new trick it obsesses me. I study all their moves and work out how to copy them. I don't care how many times I fall off the board or how many bruises I get as long as I can do it perfectly in the end. It can be a lonely sport. If you're getting up at dawn every day to catch the best waves, then you don't want to go out much in the evenings. But I figure, I'm young, and all that can wait  — I just want a few more trophies first!

3. Mario

My parents were initially against my taking up wheelchair rugby because it's often perceived to be dangerous. Some people even call it 'murderball'! So far I've managed to avoid any crashes on the court myself, although I've had a few near misses. I reckon if you're speedy enough you can avoid most collisions! Anyway, luckily, I managed to persuade my parents to change their minds and so I wasn't forced to give it up. Now I regularly hear them cheering in the stands  — they nearly deafen me each time I scorel Wheelchair rugby's so exciting it's becoming increasingly popular with spectators, which is great because that may mean more funding. Sadly, the modified chairs don't come cheap! It'd be a shame if that put anyone off the sport.

4. Gabriella

When I tell people what I do they often laugh, which drives me mad. If I hadn't trained really hard, I wouldn't be where I am today. Looks aren't enough; you've got to have talent, determination and strength. And I mean that in both ways. I work out a lot, often to the point of being completely worn out. As part of an acrobatic routine I sometimes have to carry other girls on my shoulders, and they're not as skinny as they look on TV You also need inner strength. Cheerleading is largely an amateur sport, so you don't get paid, but that doesn't stop it from being very competitive. I have seen instances of bullying among team mates, which is just terrible. I wish it wasn't an issue; I want to feel proud of my sport.

1. Django

Coming second in the free running world championships has landed me roles in music videos, but it doesn't bring in quite enough to get by, so I'm a bike courier. That isn't ideal, but it won't make me quit, and I try to stop it getting me down. I'm always looking out for new opportunities. For instance, I'm currently working on a deal with a potential sponsor  — a sportswear company called Free Spirit. That's me! I don't run on a track, I go wherever I want. I don't let any obstacles or worries about danger hold me back. Not when I'm running, nor any other time! There are too many distractions when you play sports in groups. Alone, you can concentrate on each movement, completely in tune your body and your surroundings.

2. Monica

There's still this stereotype of relaxed, supercool surfer. If only it were true! You can't be relaxed if you want to succeed, and for me, second place is as bad as last place. If I see someone doing a new trick it obsesses me. I study all their moves and work out how to copy them. I don't care how many times I fall off the board or how many bruises I get as long as I can do it perfectly in the end. It can be a lonely sport. If you're getting up at dawn every day to catch the best waves, then you don't want to go out much in the evenings. But I figure, I'm young, and all that can wait  — I just want a few more trophies first!

3. Mario

My parents were initially against my taking up wheelchair rugby because it's often perceived to be dangerous. Some people even call it 'murderball'! So far I've managed to avoid any crashes on the court myself, although I've had a few near misses. I reckon if you're speedy enough you can avoid most collisions! Anyway, luckily, I managed to persuade my parents to change their minds and so I wasn't forced to give it up. Now I regularly hear them cheering in the stands  — they nearly deafen me each time I scorel Wheelchair rugby's so exciting it's becoming increasingly popular with spectators, which is great because that may mean more funding. Sadly, the modified chairs don't come cheap! It'd be a shame if that put anyone off the sport.

4. Gabriella

When I tell people what I do they often laugh, which drives me mad. If I hadn't trained really hard, I wouldn't be where I am today. Looks aren't enough; you've got to have talent, determination and strength. And I mean that in both ways. I work out a lot, often to the point of being completely worn out. As part of an acrobatic routine I sometimes have to carry other girls on my shoulders, and they're not as skinny as they look on TV You also need inner strength. Cheerleading is largely an amateur sport, so you don't get paid, but that doesn't stop it from being very competitive. I have seen instances of bullying among team mates, which is just terrible. I wish it wasn't an issue; I want to feel proud of my sport.

1. Django

Coming second in the free running world championships has landed me roles in music videos, but it doesn't bring in quite enough to get by, so I'm a bike courier. That isn't ideal, but it won't make me quit, and I try to stop it getting me down. I'm always looking out for new opportunities. For instance, I'm currently working on a deal with a potential sponsor  — a sportswear company called Free Spirit. That's me! I don't run on a track, I go wherever I want. I don't let any obstacles or worries about danger hold me back. Not when I'm running, nor any other time! There are too many distractions when you play sports in groups. Alone, you can concentrate on each movement, completely in tune your body and your surroundings.

2. Monica

There's still this stereotype of relaxed, supercool surfer. If only it were true! You can't be relaxed if you want to succeed, and for me, second place is as bad as last place. If I see someone doing a new trick it obsesses me. I study all their moves and work out how to copy them. I don't care how many times I fall off the board or how many bruises I get as long as I can do it perfectly in the end. It can be a lonely sport. If you're getting up at dawn every day to catch the best waves, then you don't want to go out much in the evenings. But I figure, I'm young, and all that can wait  — I just want a few more trophies first!

3. Mario

My parents were initially against my taking up wheelchair rugby because it's often perceived to be dangerous. Some people even call it 'murderball'! So far I've managed to avoid any crashes on the court myself, although I've had a few near misses. I reckon if you're speedy enough you can avoid most collisions! Anyway, luckily, I managed to persuade my parents to change their minds and so I wasn't forced to give it up. Now I regularly hear them cheering in the stands  — they nearly deafen me each time I scorel Wheelchair rugby's so exciting it's becoming increasingly popular with spectators, which is great because that may mean more funding. Sadly, the modified chairs don't come cheap! It'd be a shame if that put anyone off the sport.

4. Gabriella

When I tell people what I do they often laugh, which drives me mad. If I hadn't trained really hard, I wouldn't be where I am today. Looks aren't enough; you've got to have talent, determination and strength. And I mean that in both ways. I work out a lot, often to the point of being completely worn out. As part of an acrobatic routine I sometimes have to carry other girls on my shoulders, and they're not as skinny as they look on TV You also need inner strength. Cheerleading is largely an amateur sport, so you don't get paid, but that doesn't stop it from being very competitive. I have seen instances of bullying among team mates, which is just terrible. I wish it wasn't an issue; I want to feel proud of my sport.

1. Django

Coming second in the free running world championships has landed me roles in music videos, but it doesn't bring in quite enough to get by, so I'm a bike courier. That isn't ideal, but it won't make me quit, and I try to stop it getting me down. I'm always looking out for new opportunities. For instance, I'm currently working on a deal with a potential sponsor  — a sportswear company called Free Spirit. That's me! I don't run on a track, I go wherever I want. I don't let any obstacles or worries about danger hold me back. Not when I'm running, nor any other time! There are too many distractions when you play sports in groups. Alone, you can concentrate on each movement, completely in tune your body and your surroundings.

2. Monica

There's still this stereotype of relaxed, supercool surfer. If only it were true! You can't be relaxed if you want to succeed, and for me, second place is as bad as last place. If I see someone doing a new trick it obsesses me. I study all their moves and work out how to copy them. I don't care how many times I fall off the board or how many bruises I get as long as I can do it perfectly in the end. It can be a lonely sport. If you're getting up at dawn every day to catch the best waves, then you don't want to go out much in the evenings. But I figure, I'm young, and all that can wait  — I just want a few more trophies first!

3. Mario

My parents were initially against my taking up wheelchair rugby because it's often perceived to be dangerous. Some people even call it 'murderball'! So far I've managed to avoid any crashes on the court myself, although I've had a few near misses. I reckon if you're speedy enough you can avoid most collisions! Anyway, luckily, I managed to persuade my parents to change their minds and so I wasn't forced to give it up. Now I regularly hear them cheering in the stands  — they nearly deafen me each time I scorel Wheelchair rugby's so exciting it's becoming increasingly popular with spectators, which is great because that may mean more funding. Sadly, the modified chairs don't come cheap! It'd be a shame if that put anyone off the sport.

4. Gabriella

When I tell people what I do they often laugh, which drives me mad. If I hadn't trained really hard, I wouldn't be where I am today. Looks aren't enough; you've got to have talent, determination and strength. And I mean that in both ways. I work out a lot, often to the point of being completely worn out. As part of an acrobatic routine I sometimes have to carry other girls on my shoulders, and they're not as skinny as they look on TV You also need inner strength. Cheerleading is largely an amateur sport, so you don't get paid, but that doesn't stop it from being very competitive. I have seen instances of bullying among team mates, which is just terrible. I wish it wasn't an issue; I want to feel proud of my sport.

It's hard to find a place to eat which satisfies the whole family. I remember my parents taking me as a child to the most (1) ... restaurant they could find. They didn't think it was worth spending a lot of money on someone who had notable manners. Today the choice of restaurants is so great, however, that total (2) ... is rare. It's difficult to explain exactly what I am looking for in a restaurant. It's certainly not (3) ... surroundings, although I must admit that I'm usually (4) ... to go into a place that looks dirty.

It's hard to find a place to eat which satisfies the whole family. I remember my parents taking me as a child to the most (1) ... restaurant they could find. They didn't think it was worth spending a lot of money on someone who had notable manners. Today the choice of restaurants is so great, however, that total (2) ... is rare. It's difficult to explain exactly what I am looking for in a restaurant. It's certainly not (3) ... surroundings, although I must admit that I'm usually (4) ... to go into a place that looks dirty.

It's hard to find a place to eat which satisfies the whole family. I remember my parents taking me as a child to the most (1) ... restaurant they could find. They didn't think it was worth spending a lot of money on someone who had notable manners. Today the choice of restaurants is so great, however, that total (2) ... is rare. It's difficult to explain exactly what I am looking for in a restaurant. It's certainly not (3) ... surroundings, although I must admit that I'm usually (4) ... to go into a place that looks dirty.

It's hard to find a place to eat which satisfies the whole family. I remember my parents taking me as a child to the most (1) ... restaurant they could find. They didn't think it was worth spending a lot of money on someone who had notable manners. Today the choice of restaurants is so great, however, that total (2) ... is rare. It's difficult to explain exactly what I am looking for in a restaurant. It's certainly not (3) ... surroundings, although I must admit that I'm usually (4) ... to go into a place that looks dirty.

The Olympic Games (1) ... place every four years and each time are organized by a different country or, to be more precise, by a different city. (2) ... is always a great deal of competition between different cities around the world to decide (3) ... one will be given the honour of hosting the next Games.

The Olympic Games (1) ... place every four years and each time are organized by a different country or, to be more precise, by a different city. (2) ... is always a great deal of competition between different cities around the world to decide (3) ... one will be given the honour of hosting the next Games.

The Olympic Games (1) ... place every four years and each time are organized by a different country or, to be more precise, by a different city. (2) ... is always a great deal of competition between different cities around the world to decide (3) ... one will be given the honour of hosting the next Games.